sunnykate's Journal, 23 April 2012

food was a bust but made myself do the dog walk when i really did not want to - so good for me!
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 23 April 2012:
3252 kcal Fat: 75.38g | Prot: 25.70g | Carb: 1882.36g.   Breakfast: NY Times corn bread, Diet Coke. Lunch: maggiano's fettuccine alfredo, frozen yogurt, Butterfinger Bar (Fun Size). Dinner: ken's lite dressing, croutons, lettuce, red wine, almonds. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   losing 4.2 lb a week

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