poppycom's Journal, 17 November 2017

19.2 lbs to go
% body fat 30.3%
BMI 27

Joints bad including my hands( for typing)
So unable to cook some of my meals and trying my best

Have a great day fs friends 😁
169.2 lb Lost so far: 30.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2017:
513 kcal Fat: 42.14g | Prot: 38.66g | Carb: 1.45g.   Breakfast: Tap Water, Tesco Double Cream, Black Tea. Lunch: Pilgrims Choice Extra Mature Cheddar, Tap Water, Egg, Tesco Smoked Back Bacon Rashers, Tap Water. more...
gaining 3.7 lb a week

6 Supporters    Support   

Comments 
Sorry your joints are so bad at the moment Poppy. Hope you can find some relief somehow 🙁 
17 Nov 17 by member: Doobrie
Thanks Doobs Had a long hot soak with lots of bubbles and more meds.. up and at them !! Haven't caught up on any fb friends this week, hope you're doing ok 🤗 
17 Nov 17 by member: poppycom
Hate to hear your joints hurt so bad. Hope its better soon 
17 Nov 17 by member: Trainer_1_99
Aww thanks trainer.. I have a chronic condition , EDS, that affects my joints, among other things.. the weather's just turned feisty here and I was on a course at work where the room was too cold, so a few days annoyingly bad pain and tgen it gets better Feeling much better now and thanks for your concern 😁 
18 Nov 17 by member: poppycom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poppycom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.