DylanRose's Journal, 12 March 2010

To reach 123 lb -must eat under
2000 ca a day.

126.5 lb Lost so far: 1.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 27.52g | Prot: 41.72g | Carb: 152.42g.   Breakfast: Soy Milk, Oatmeal. Lunch: Lentil Soup, Apples. Snacks/Other: Jellybeans, Movie Theater Popcorn, Werther's Original Sugar Free Hard Candy. more...

1970 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...