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269.4
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270.0 lb
Lost so far: 7.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2017:
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1415 kcal
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Fat: 51.62g | Prot: 33.96g | Carb: 142.52g.
Breakfast: Philadelphia Regular Cream Cheese, Banana Bread, Coffee (Brewed From Grounds), Pears. Dinner: Parmesan Cheese (Grated) , Meatballs with Polenta. Snacks/Other: Hard Bread Sticks, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Sabra Roasted Red Pepper Hummus. more...
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3661 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
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steady weight
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