ClassySexy's Journal, 15 November 2017

Tofu & Chicken Stir-Fry

Diet Calendar Entry for 15 November 2017:
590 kcal Fat: 14.12g | Prot: 56.24g | Carb: 51.38g.   Dinner: Kikkoman Stir-Fry Sauce, Skinless Chicken Breast, Nasoya Organic Extra Firm Tofu, Cooked Pearl Onions (from Fresh), Marketside Organic Yellow Onions, Eat Smart Snow Peas, Mushrooms, Marketside Organic Baby Carrots, Broccoli. Snacks/Other: Great Value Non-Dairy Hazelnut Coffee Creamer. more...

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Comments 
Looks tasty. 
15 Nov 17 by member: Ron_
Looks so darn good. I'm eating chicken breast, brussel sprouts, some lentils with mushrooms, diced tomato and orange bell pepper. It's so good, too. I am getting hooked on clean food. Classy Sexy, what are you doing to get enough Vitamin D?  
15 Nov 17 by member: BeingSuccessful
@BeingSuccessful I am currently getting into the sun as much as I can, taking vitamins, and Coral Calcium which has D for better Absorption. Studies have shown that the CC is better absorbed by the body than cows milk. 
16 Nov 17 by member: ClassySexy
That looks delicious! 
16 Nov 17 by member: Nordiesgirl
Than.k you, Classy Sexy. I was thinking of saving some $$ and buying a UVB/VitaD lamp. I still produce melanin. lol :) 
16 Nov 17 by member: BeingSuccessful

     
 

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