|
This week has been difficult trying to overcome the cravings. Yet I stayed at my same weight so I don't feel as bad as I would have if I had gained. Today is my birthday. Splurge this one more day and then back to business.
|
197.6 lb
Lost so far: 17.8 lb.
Still to go: 62.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 April 2012:
|
2205 kcal
|
Fat: 98.10g | Prot: 80.26g | Carb: 254.93g.
Breakfast: cinnabon cinnamon bread, Large Eggs, 35 wheat. Dinner: sweet tea, Cinnamon Butter, Sweet Potato, Dinner Rolls, Steamed Vegetables, Ribeye (10 oz). Snacks/Other: dairy queen cake. more...
|
|
2626 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Sitting - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grannybbar's weight history
|