Monzie90's Journal, 15 November 2017

Breakfast Smoothie: Green Apple, Spinach, Peach, Banana, Almond Milk 😁

Diet Calendar Entries for 15 November 2017:
1155 kcal Fat: 44.84g | Prot: 29.49g | Carb: 164.88g.   Breakfast: Bigelow Tea Green Tea, Granny Smith Apples, Peach, Baby Spinach, Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Just Desserts Vegan Chocolate Midnight Cake. Dinner: Roma Tomatoes, Mission Avocado, 365 Organic Black Beans , 365 Organic Pinto Beans, Celery , Mature Onions, Bouillon Vegetable Broth, Baby Spinach, Garlic Powder , Famoso Roasted Red Pepper, Casa Sanchez Medium Salsa Roja. Snacks/Other: 365 Creamy Almond Butter, Traditional Medicinals Organic Smooth Move Senna Herbal Tea. more...
225 kcal Activities & Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...
on diet Monzie90's own diet  

24 Supporters    Support   

Comments 
I love green smoothies too but make mine low sugar (4 tablespoons of sugar is a lot for me).  
15 Nov 17 by member: mrspackrat
sounds great! 
15 Nov 17 by member: cherik1
I don't have your courage.  
15 Nov 17 by member: Jipper500
Mine are spinach, almond milk(unsweetened vanilla), and peanut butter. 
16 Nov 17 by member: Reeba

     
 

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