Weigh In record (no journal entry) for 15 November 2017
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222.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2017:
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1227 kcal
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Fat: 58.87g | Prot: 57.12g | Carb: 126.95g.
Breakfast: Honey, Oroweat Whole Grain 100% Whole Wheat Bread, Great Value Extra Large Eggs, Sugar, Sugar, 2% Fat Milk. Lunch: Peanut Butter, Stop & Shop Green Apple Slices, Ready Pac Bistro Bowl Chef Salad. Dinner: Del Monte Cut Green Beans, Hellmann's Low Fat Mayonnaise Dressing, Van de Kamp's Beer Battered Fillets. more...
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gaining 0.1 lb a week
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