Reneedylan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 15th: 686 * 53%
fat: 15.03g
|
protein: 27.39g
|
carbs: 117.11g
- -
February 2015
Sat 21st: 1326 * 102%
fat: 69.85g
|
protein: 53.93g
|
carbs: 119.07g
2855*  1529
Fri 20th: 1377 * 106%
fat: 75.51g
|
protein: 42.76g
|
carbs: 135.43g
- -
Thu 19th: 1439 * 111%
fat: 65.73g
|
protein: 30.33g
|
carbs: 185.50g
2826*  1387
Wed 18th: 1442 * 111%
fat: 68.15g
|
protein: 77.26g
|
carbs: 134.62g
- -
Tue 17th: 1142 * 88%
fat: 33.54g
|
protein: 77.64g
|
carbs: 129.09g
- -
Mon 16th: 1225 94%
fat: 33.12g
|
protein: 74.38g
|
carbs: 160.24g
- -
January 2014
Mon 13th: 743 * 57%
fat: 11.05g
|
protein: 29.09g
|
carbs: 136.04g
- -
May 2013
Fri 3rd: 1436 * 110%
fat: 60.59g
|
protein: 68.12g
|
carbs: 166.54g
- -
April 2013
Wed 10th: 1826 140%
fat: 87.73g
|
protein: 136.66g
|
carbs: 123.55g
- -
Tue 9th: 734 56%
fat: 18.51g
|
protein: 31.47g
|
carbs: 115.90g
- -
Mon 8th: 1337 103%
fat: 38.86g
|
protein: 52.69g
|
carbs: 204.90g
- -
Sun 7th: 577 * 44%
fat: 23.48g
|
protein: 24.63g
|
carbs: 72.19g
- -
Sat 6th: 816 * 63%
fat: 47.33g
|
protein: 41.08g
|
carbs: 57.90g
- -
Thu 4th: 282 * 22%
fat: 51.31g
|
protein: 11.05g
|
carbs: 30.42g
- -
Wed 3rd: 810 62%
fat: 31.95g
|
protein: 43.45g
|
carbs: 86.03g
- -
Tue 2nd: 1279 98%
fat: 36.76g
|
protein: 67.63g
|
carbs: 170.68g
- -
Mon 1st: 1218 94%
fat: 40.47g
|
protein: 55.70g
|
carbs: 164.92g
- -
March 2013
Fri 29th: 244 19%
fat: 9.61g
|
protein: 16.10g
|
carbs: 22.84g
- -
Wed 27th: 598 46%
fat: 14.01g
|
protein: 26.68g
|
carbs: 93.08g
- -

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