Joined July 2011
Weight History

Start Weight
220.0 lb
Lost so far: 10.0 lb

Current Weight
230.0 lb
Performance: gaining 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 40.0 lb

Reneedylan's Weight History


last weighin: losing 3.5 lb a week Down
on diet Paleo diet
last weighin: gaining 0.2 lb a week Up
only visible to followers
last weighin: gaining 0.1 lb a week Up

Reneedylan's Latest Posts

Weigh in at DR. office
posted 16 Aug 2011, 22:20
Smart for Life?
I have done it before. The foods get old after eating it for months. It's a good starter for you though. Once you are sick of the foods, try incorporating "real" balanced meals. Its a lifestyle change.
posted 13 Aug 2011, 00:14
Missy, you talk about how you need motivation and encouragement. Do this for yourself. Find the motivation and encouragement within yourself. Take responsibility for what foods and how much you put in your body. Only YOU can do this. This site is a great site to inspire others, read some more posts.
posted 13 Aug 2011, 00:10
My journey starts here
My journey also starts here. I believe this is gonna work, and am excited about it. I am taking responsibility for my food choices. I joined on 7-1-11 so far I'm very happy with this site. I love to read the forums, and get tips. Smile
posted 10 Aug 2011, 22:46
15 pounds to go
That's awesome- way to go!!! Give yourself a big pat on the back! You did it---all by yourself. Remind yourself of that-you did it!!! Congrats!!!
posted 10 Aug 2011, 22:41
view all Reneedylan's posts

Other Related Links


Reneedylan's journal

13 April 2016

Not happy about the gain. Time to get back on track!!!
on diet Reneedylan's own diet  

10 July 2015

Went on vacation and gained.
on diet Reneedylan's own diet  

Reneedylan's Recent Food & Exercise

Reneedylan's Recent Activity

Reneedylan's Own Activity

Reneedylan recorded a Weight Entry at 230.0 lb.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported knovosel's Journal Entry.
koolkokokittykat recorded a Journal Entry.
grannie57 recorded a Weight Entry at 214.8 lb.
christophernorton updated their Exercise Diary.
marshakanady supported Shrinking_Shamrock's Journal Entry.
8Patty supported Louise LaMarca-Gay's Weight Entry.
jmom2018 recorded a Weight Entry at 156.0 lb.
CoachKitty supported deanklementzos's Weight Entry.