Weigh In record (no journal entry) for 22 April 2012
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202.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2012:
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1469 kcal
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Fat: 63.32g | Prot: 60.03g | Carb: 153.79g.
Breakfast: banana, milk, Special K Red Berries Cereal. Lunch: romaine lettuce, Baby-cut California Carrots, carrot, cucumbers, Yellow Sweet Peppers, chicken salad. Dinner: white wine, chicken divan. Snacks/Other: M&M's, pineapple, Honey Roasted Almonds. more...
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gaining 0.6 lb a week
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