Weigh In record (no journal entry) for 22 April 2012
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158.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1289 kcal
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Fat: 83.61g | Prot: 101.47g | Carb: 31.58g.
Breakfast: morning star sausage, pea pod, baby carrots, roast beef. Dinner: corn, bell pepper, avocado, sour cream, cheese, salsa, ground beef, lettuce. more...
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losing 1.9 lb a week
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