|
Another 2.5 inches lost :) 5.25 so far
Chest 35.5 (-1")
Waist 34 (-1")
Stomach 41 (-1")
Hips 42 (-1")
Arms 13 (-.25")
Thigh 22.75 (-.75")
Calf 13.75 (-.25")
My weight stayed the same this week, which is kind of disappointing, but the inch lose is pretty great.
Tomorrow I begin a two week yoga boot camp - so yoga M/W/F am Garage fit M pm yoga W pm and cardio boot camp Sat am. I can hardly wait to see the results, the big thing will be keeping my food in control.
Diet Calendar Entries for 22 April 2012:
|
1193 kcal
|
Fat: 45.77g | Prot: 48.27g | Carb: 141.82g.
Breakfast: Apples. Lunch: peanut butter, whole wheat toast, mushrooms, onion, american cheese, vodka, orage juice, 100% Liquid Egg Whites. Dinner: Air Popped Popcorn. Snacks/Other: sugar free red bull, hersheys dark chocolate, sour cream, pop chips. more...
|
|
2684 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Housework - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|