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FLsunshine62
FLsunshine62
Joined April 2012
Posts
10
Following
1
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
1.0 lb
Current Weight
179.0 lb
Performance:
gaining 1.6 lb a week
Goal Weight
150.0 lb
Still to go:
29.0 lb
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FLsunshine62's Weight History
view FLsunshine62's complete history
Following
AlyssaLandwehr
last weighin:
losing 0.2 lb a week
FLsunshine62's Cookbook
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
cals: 161kcal | fat: 14.15g | carbs: 9.17g | prot: 2.18g
Bok Choy and Garlic Vegetable Skillet
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
view complete cookbook
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FLsunshine62's Recent Food & Exercise
1 serving campbells soup on the go creamy chicken
10 saltine crackers
1 serving Natural Bliss Vanilla Coffee Creamer
Calisthenics (heavy, e.g. pushups)
Desk Work
Driving
view diet calendar