Smash84's Journal, 21 April 2012

Good Evening…so this will be a venting post….I’m considering getting a blog/journal lol.. Anyway, so I’ve been sick since last Saturday…so watching my diet has been on the back burner. There really wasn’t any exercise either because all I’d do is cough. I’m finally feeling better and have been trying to eat good…and then…I decide I needed to stay home this weekend and focus on myself. Apparently staying home with the parents this weekend was not a wise decision. I have absolutely no self control. Rather than blaming everyone else, I need to blame myself. I put ALL of that food in my mouth…no wonder why I’m so big! I’m just so disappointed in myself. Why do they have to make such good food? Food makes me feel good, and I definitely need to find a new hobby or I’m never going to be healthy! AHHH I need a punching bag! It truly sucks when you’re surrounded by delicious temptations! I never use to turn to food. I feel like I’ve lost the true me and I need to find her. Good ole self re-discovery! Anyway, enough venting for the night. I’m going to hit the hay and start fresh in the am.

Diet Calendar Entries for 21 April 2012:
1229 kcal Fat: 53.24g | Prot: 57.50g | Carb: 134.39g.   Breakfast: Blueberry Muffin, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: ground turkey, Shredded Lettuce, shredded mexican, Diced Tomatoes with Green Chillis, nuevo leon tortillas, Daisy Sour Cream. more...
3536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Smash84's own diet  

   Support   

Comments 
Smash - It is so good to be able to verbalize your frustrations. Hope you have a better day today! 
22 Apr 12 by member: BuffyBear
I did crappy this weekend too, but one weekend isn't going to get the best of me! 
23 Apr 12 by member: Fish609

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Smash84's own diet



Smash84's weight history


Smash84's Recent Activity

Smash84's Own Activity

No recent activity.

Smash84's Buddies

Yolanda9179 replied to their challenge post - RESULTS LOG.

Other Member Diet Recent Activity

Faye Austin recorded a Weigh In at 132.0 lb.
ChrisComedy commented on their Journal Entry.
baby624 recorded a Weigh In at 117.0 lb.
Kevink24 recorded a Weigh In at 256.0 lb.
ClassicRocker commented on mrsmole's Journal Entry.
nanny2hyli joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
tstocks updated their Exercise Diary.
Devilliah recorded a Weigh In at 251.3 lb.