Smash84's Journal, 21 April 2012

Good Evening…so this will be a venting post….I’m considering getting a blog/journal lol.. Anyway, so I’ve been sick since last Saturday…so watching my diet has been on the back burner. There really wasn’t any exercise either because all I’d do is cough. I’m finally feeling better and have been trying to eat good…and then…I decide I needed to stay home this weekend and focus on myself. Apparently staying home with the parents this weekend was not a wise decision. I have absolutely no self control. Rather than blaming everyone else, I need to blame myself. I put ALL of that food in my mouth…no wonder why I’m so big! I’m just so disappointed in myself. Why do they have to make such good food? Food makes me feel good, and I definitely need to find a new hobby or I’m never going to be healthy! AHHH I need a punching bag! It truly sucks when you’re surrounded by delicious temptations! I never use to turn to food. I feel like I’ve lost the true me and I need to find her. Good ole self re-discovery! Anyway, enough venting for the night. I’m going to hit the hay and start fresh in the am.

Diet Calendar Entries for 21 April 2012:
1229 kcal Fat: 53.24g | Prot: 57.50g | Carb: 134.39g.   Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Blueberry Muffin. Lunch: Diced Tomatoes with Green Chillis, ground turkey, Daisy Sour Cream, Shredded Lettuce, nuevo leon tortillas, shredded mexican. more...
3536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Smash84's own diet  

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Comments 
Smash - It is so good to be able to verbalize your frustrations. Hope you have a better day today! 
22 Apr 12 by member: BuffyBear
I did crappy this weekend too, but one weekend isn't going to get the best of me! 
23 Apr 12 by member: Fish609

     
 

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