sarahduke's Journal, 21 April 2012

Hung over- Girls gone wild last night holy cow! Didnt do much today, but I did make it to work so thats something! lol . Its a good thing I dont go out much anymore, Im getting to old for this!

Diet Calendar Entries for 21 April 2012:
1138 kcal Fat: 37.75g | Prot: 85.42g | Carb: 113.49g.   Breakfast: veggie deluxe. Lunch: rye bread, cheddar, egg white omlette. Dinner: Beef Steak (Lean Only Eaten), Hulled Sunflower Seeds, Croutons, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (Peeled), Organic Mixed Greens, Balsamic Dressing. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), biscuit, ginger ale. more...
2164 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 4 hours. more...
on diet Calorie Count  


Nope, never too old, girl. Don't kid yourself! If I can do it at MY age, you certainly can ;D What did you do? Or dare I ask??? lol 
23 Apr 12 by member: redwinelover
Started with a day at the spa- massages, Very nice, fancy dinner and drinks, very nice hotel room and DRINKS.... SO many Drinks. Dancing like a maniac all night long. Back to the hotel room for more drinking... lol til 7am. Oh man we had fun like we were 20 somethings again! 
24 Apr 12 by member: sarahduke
That's awesome! One of my dearest, dearest friends (whom I met HERE of all places!) came to visit from across the country and we stayed up til 4:30 drinking and talking and having a blast. Rolled out of bed a few hours later and had a great day sightseeing. :D Times like this... ah... the memories!  
26 Apr 12 by member: redwinelover


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