Weigh In record (no journal entry) for 14 November 2017
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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977 kcal
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Fat: 54.99g | Prot: 40.57g | Carb: 84.10g.
Breakfast: Scrambled Egg, Boulder Sausage German Sausage, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Peanut Butter, Apples. Dinner: Roma Tomatoes, Boiled Egg, Peanut Butter. Snacks/Other: Pandesal. more...
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steady weight
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Raya Gee's weight history
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