lagenda48's Journal, 14 November 2017


Diet Calendar Entries for 14 November 2017:
1174 kcal Fat: 47.28g | Prot: 51.38g | Carb: 139.36g.   Breakfast: Blueberries, Black Raspberries, Red Raspberries, Camembert Cheese, Mailand Cheddar Cheese Vintage, Coffee, Sunshine Wholemeal Bread Australian Oat Soft Grain, Gouda Cheese. Lunch: Green Hot Chilli Peppers, Egg (Whole), Kangkung, Kimchi, Nong Shim Shin Ramyun Black. more...
2019 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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