Weigh In record (no journal entry) for 21 April 2012
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226.2 lb
Lost so far: 23.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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295 kcal
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Fat: 8.51g | Prot: 21.81g | Carb: 33.36g.
Breakfast: Lowfat Mango Greek Yogurt, Latte Coffee. more...
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losing 1.0 lb a week
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