Fineazell1's Journal, 13 November 2017

211.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 66.68g | Prot: 140.27g | Carb: 186.19g.   Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Sun Chips Harvest Cheddar (Package), Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Fettuccine Alfredo. Snacks/Other: Great Value Canned Chicken, Little Debbie Donut Sticks (47g). more...

2637 kcal

Activities & Exercise: Jiu Jitsu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...