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715 am
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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1671 kcal
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Fat: 50.42g | Prot: 70.24g | Carb: 229.19g.
Breakfast: Original Fat Free Powder Coffee Creamer, Sugar, Whey & Casein Blend Elite Gourmet - Chocolate Peanut Butter, Coffee, Orange Juice, Milk (Nonfat), Instant Oatmeal, Fish Oil Omega 3. Lunch: Pizza with Meat, Zero Carb, Crunchy Granola Bars - Oats 'n Honey. Dinner: Chocolate Ice Creams, Pizza with Meat. more...
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2338 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 5 hours and 30 minutes, Housework - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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