Weigh In record (no journal entry) for 11 November 2017
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206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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1389 kcal
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Fat: 81.50g | Prot: 107.71g | Carb: 32.47g.
Breakfast: Butter, Broccoli. Lunch: Newman's Own Creamy Caesar Dressing, Green Giant Hass Avocado, Fresh Express Spring Mix, Skinless Chicken Breast, Lettuce. Dinner: Great Value Kosher Dill Pickle Spears, Butter, Publix Large Shrimp, Merlot Wine. Snacks/Other: Optimum Nutrition Amino Energy, Sharon's Sorbet Mango Sorbet, Great Value Pepper Jack Cheese. more...
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steady weight
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fitfullforce's weight history
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