Weigh In record (no journal entry) for 20 April 2012
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213.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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804 kcal
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Fat: 30.40g | Prot: 79.00g | Carb: 47.00g.
Lunch: Flame Grilled Chicken Chopped Breast Meat, Grilled Chicken Salad (No Dressing), Light Italian Dressing, Crunchy Chicken Taco, Flame Grilled Chicken Leg, Chicken Tortilla Soup (Small). more...
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gaining 1.4 lb a week
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kaldog15's weight history
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