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Davie home 7 am pants
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112.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1723 kcal
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Fat: 38.89g | Prot: 131.53g | Carb: 210.04g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Original Lite Coffee Creamer, Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Almond Milk, Fancy Shredded Parmesan Cheese, Lite Firm Tofu, Light Original BBQ Sauce, Chopped Peppers & Onions, Heart Friendly Whole Wheat Pita Bread. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Grilled Asparagus (Side), Chardonnay, Mango Salsa, Jumbo Sea Scallops & Shrimp, Ahi Tuna Sashimi. Snacks/Other: Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 4.2 lb a week
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