Twisted511's Journal, 20 April 2012

30.5%

213.4 lb Lost so far: 14.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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2203 kcal

Fat: 99.18g | Prot: 83.62g | Carb: 251.14g.   Breakfast: Classic Cola, All Natural Chocolate Mint Nutritional Bar. Lunch: Burrito with Beef, Chocolate Chip Cookie, Ground Beef (70% Lean / 30% Fat), Pepsi. Dinner: Hot-N-Ready Pepperoni Pizza, 2% Reduced Fat Chocolate Milk, Benefiber. Snacks/Other: Nacho. more...

2399 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...