Weigh In record (no journal entry) for 20 April 2012
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197.3 lb
Lost so far: 38.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1736 kcal
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Fat: 107.72g | Prot: 29.60g | Carb: 187.81g.
Breakfast: Tostadas, VIP MANDARIN COMBO, 100% Liquid Egg Whites. Lunch: zesty south. Dinner: sweet potato. Snacks/Other: Pitted Black Olives (Extra Large), Pineapple, Hummus, nutri grain cereal bar , nutri grain strawberry cereal bar. more...
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gaining 3.5 lb a week
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