Weigh In record (no journal entry) for 11 March 2010
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181.4 lb
Lost so far: 7.0 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2010:
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647 kcal
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Fat: 47.83g | Prot: 49.35g | Carb: 10.30g.
Breakfast: splenda, coffee, Turkey Bacon. Lunch: cottage cheese, lettuce, tomato, Turkey Bacon. more...
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steady weight
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gasperj's weight history
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