worldmuseum1's Journal, 19 April 2012

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Diet Calendar Entries for 19 April 2012:
1273 kcal Fat: 41.46g | Prot: 52.38g | Carb: 176.38g.   Breakfast: Cheese, Fried Egg, English Muffin, Canadian Bacon. Lunch: bread, ham , ceaser salad, salad. Dinner: Pad Thai. Snacks/Other: alouette light, Kashi Crackers, yocrunch. more...
2279 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 45 minutes, 600 cal workout carrie - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 10 hours. more...

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