Penlan's Journal, 09 November 2017

Well, the old folk stayed three weeks and the damage is done by eating in the evening and quaffing wine with dinner, I reckon. Anyway, it could have been worse. Mother put on a good half a stone. I told her we were fattening her up for Christmas. When she cooks she makes pigeon size portions, 'we don't eat as much as when we were young'. Yet she manages to put STACKS away when I make the foo, which was most of the time this stay. :D

So yes, I weigh more than I did three weeks ago. Interested to note in the bath that I am getting some shape emerging underneath the lard. As I am walking loads more and even running I wonder if there is more than fat distribution going on, I wonder if I am indeed building up some muscly bits.
156.5 lb Lost so far: 3.1 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
gaining 1.2 lb a week

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