CarlaKing's Journal, 18 April 2012

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Weigh In record (no journal entry) for 18 April 2012

267.0 lb Lost so far: 20.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2012:

1268 kcal

Fat: 63.48g | Prot: 44.52g | Carb: 131.25g. Breakfast: Junior Mints, Bologna, propel zero (kiwi-strawberry), Toasted White Bread. Lunch: 1/4 lb Single Hamburger, French Fries (Medium). more...

2950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.8 lb a week

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CarlaKing's Journal, 18 April 2012

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