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CarlaKing
Journal
12 Apr 12
CarlaKing's Journal, 12 April 2012
CarlaKing's Profile
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Without bra, shoes, or glasses
255.2 lb
Lost so far:
31.8 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
889 kcal
Fat: 31.47g | Prot: 27.13g | Carb: 125.12g.
Breakfast:
Boiled Egg.
Dinner:
Apple Dippers, Chicken McNuggets (6 Pieces).
Snacks/Other:
Kisses, Original Fruit Chews, Sprite.
more...
2820 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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