|
Bertolli mushroom alfredo sauce with shrimp, spinach and tomatoes over spaghetti sqash. About 350 calories. Its a little rich but tasty!
Diet Calendar Entry for 08 November 2017:
|
1549 kcal
|
Fat: 70.97g | Prot: 71.84g | Carb: 162.30g.
Breakfast: General Mills Raisin Nut Bran, Food Lion Fat Free Milk. Lunch: Lettuce, Townhouse Original Crackers, Essensia Chicken Breast Salad. Dinner: Kerrygold Pure Irish Butter, Fresh Express Baby Spinach, Bertolli Mushroom Alfredo Pasta Sauce, Stop & Shop Jumbo Raw Shrimp, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces, Hills Bros. Double Mocha Cappuccino, Nestle Vanilla Caramel Ice Cream Drumstick. more...
|
|
 Comments
Yum, isn't spaghetti squash great? I have to say my favorite meal from the Atkin's cookbook is the Chicken Cacciatore over spaghetti squash. And Alfredo sauce makes everything better. Cheers.
08 Nov 17 by member: davisrick1
|
08 Nov 17 by member: sandyeg
|
Yes, spaghetti squash is great davisrick1! This was my first time cooking it. It was a great substitute for Angel hair pasta.
08 Nov 17 by member: kmking40
|
08 Nov 17 by member: laurabrockway
|
08 Nov 17 by member: kirakai1995
|
That sauce looks lovely! I have some shirataki angelhair pasta...might need to create a variation on this soon.
09 Nov 17 by member: T8U9
|
What? I will try this - Thanks
14 Nov 17 by member: johnwentzville
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmking40's weight history
|