| April 2024 |
| Sat 13th: |
1935 *
|
81%
|
fat: 94.70g |
| |
protein: 44.15g |
| |
carbs: 235.96g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
640 *
|
27%
|
fat: 35.00g |
| |
protein: 34.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 2nd: |
1725 *
|
72%
|
fat: 127.19g |
| |
protein: 75.64g |
| |
carbs: 76.20g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1075 *
|
45%
|
fat: 73.75g |
| |
protein: 54.00g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 25th: |
990 *
|
41%
|
fat: 66.00g |
| |
protein: 75.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 24th: |
880 *
|
37%
|
fat: 69.00g |
| |
protein: 48.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 22nd: |
1130 *
|
47%
|
fat: 86.50g |
| |
protein: 75.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 19th: |
1225 *
|
51%
|
fat: 98.24g |
| |
protein: 58.42g |
| |
carbs: 29.56g |
|
-
|
-
|
| Thu 18th: |
1722 *
|
72%
|
fat: 125.75g |
| |
protein: 68.75g |
| |
carbs: 69.50g |
|
-
|
-
|
| Wed 17th: |
1260 *
|
52%
|
fat: 95.00g |
| |
protein: 78.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 16th: |
860 *
|
36%
|
fat: 63.00g |
| |
protein: 53.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 15th: |
1390 *
|
58%
|
fat: 92.25g |
| |
protein: 62.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Sun 14th: |
1040 *
|
43%
|
fat: 84.00g |
| |
protein: 52.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 13th: |
938 *
|
39%
|
fat: 57.50g |
| |
protein: 56.75g |
| |
carbs: 53.25g |
|
-
|
-
|
| Fri 12th: |
926 *
|
39%
|
fat: 53.44g |
| |
protein: 58.35g |
| |
carbs: 58.88g |
|
-
|
-
|
| Thu 11th: |
590 *
|
25%
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 10th: |
670 *
|
28%
|
fat: 49.00g |
| |
protein: 45.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 9th: |
700 *
|
29%
|
fat: 54.00g |
| |
protein: 40.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 6th: |
978 *
|
41%
|
fat: 50.50g |
| |
protein: 39.75g |
| |
carbs: 92.25g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
630 *
|
26%
|
fat: 31.00g |
| |
protein: 23.00g |
| |
carbs: 64.00g |
|
-
|
-
|
