Weigh In record (no journal entry) for 18 April 2012
|
166.0 lb
Lost so far: 5.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2012:
|
1414 kcal
|
Fat: 51.26g | Prot: 37.81g | Carb: 216.60g.
Breakfast: peanut butter, 100% Whole Wheat Thin Sliced Bagels, Bananas, Lo-carb Monster Energy. Lunch: fat free miracle, natures own, oranges, Propel Berry Fitness Water. Dinner: saltines, chilli. Snacks/Other: terra. more...
|
|
2396 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Sitting - 7 hours, Sleeping - 10 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rottieme's weight history
|