msteck's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
152.1 lb Lost so far: 5.9 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
327 kcal Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.   Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . more...
losing 0.2 lb a week

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