George2456's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
314.0 lb Lost so far: 0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
580 kcal Fat: 7.50g | Prot: 13.00g | Carb: 114.00g.   Breakfast: mcdonalds oatmeal. Lunch: Instant Oatmeal - Maple & Brown Sugar. more...
on diet George2456's own diet   gaining 1.6 lb a week

     
 

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