Kathytnt's Journal, 06 November 2017


Diet Calendar Entries for 06 November 2017:
1725 kcal Fat: 34.16g | Prot: 195.26g | Carb: 173.84g.   Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha, Advocare Fiber, Egg and Potato Casserole, Vital Proteins Collagen Peptides, Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Spark Energy Drink (7g), Ostrim Natural Flavor Beef & Ostrich Snack Stick. Dinner: Parmesan Cheese (Shredded), Cauliflower Rice, Foster Farms Ground Turkey Breast. Snacks/Other: Muscle Egg Chocolate Egg Whites, Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Cacao + Cashew Butter Granola, Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Honeycrisp Apples. more...
1815 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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