Millie kay's Journal, 10 March 2010

Another day, another weigh in! I haven't ate Cheese since Sunday and I've lost about 2 pounds. Go me! :)

153.6 lb Lost so far: 4.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

---

1076 kcal

Fat: 34.18g | Prot: 65.49g | Carb: 133.50g.   Lunch: canned tuna. Dinner: butter, bun from tim hortons. Snacks/Other: hot chocolate mix, v8, snap peas. more...

2721 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Bicycling (very fast) - 17.5/mph - 45 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...