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Having a really good diet day :) Hope y'all are too!!!!
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289.0 lb
Lost so far: 31.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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735 kcal
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Fat: 21.02g | Prot: 67.71g | Carb: 66.96g.
Breakfast: water, Light & Fit Yogurt. Lunch: spring mix, water, salsa, roma tomato, spring mix, Chicken and Cheese Quesadilla. Dinner: nacho slices, roma tomato, avacado, salsa, water, baked chicken breast. Snacks/Other: diet mountain dew, cantaloupe. more...
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4951 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 6 hours and 59 minutes, Sleeping - 6 hours and 15 minutes, Desk Work - 2 hours and 29 minutes, Standing - 1 hour, Weight Training (moderate) - 33 minutes, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Housework - 1 hour and 30 minutes, Sitting - 3 hours. more...
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steady weight
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 Comments
I sure am! How could I not? With you as a buddy, I sure wont fail. You have been so supportive, i'm so encouraged.
10 Mar 10 by member: tendai
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Yep yep thanks! Glad you're doing well :)
Oh and did I mention YOU'RE AWESOME! ;)
11 Mar 10 by member: Dejavu47
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AWWW THANKS!(I really am blushing...) but when the tables are turned I LOVE LOVE LOVE you girls to (fat's) death! You're support has been just as awesome as sinful triple fudge cake, or fitting into skinny jeans!!!!
11 Mar 10 by member: Stehanie Knight
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11 Mar 10 by member: pureheiress
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There's another SaWEEET BUD!!! We all ROCK ♫♪♫
11 Mar 10 by member: Stehanie Knight
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Not great, but yes, a decent day. I'm glad to hear that you are doing well and will be looking forward to your next weigh-in. It certainly would be nice if this were all a dress rehearsal and that we could start the real show the next time around. :-)
11 Mar 10 by member: information
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Yes Info,it would be great if this were the grand finale-but I believe a few more encores are what this diet audience screams for! Until the G-Finale(goal wt) I will be at a few more rehearsals(wt-ins) and hopefully this show I do not forget my lines :) No matter what the show must go on...in the end I 'demand' red roses ;-)
11 Mar 10 by member: Stehanie Knight
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