n.carlisle's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
130.8 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet n.carlisle's own diet   losing 1.0 lb a week

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n.carlisle recorded a Weigh In at 145.3 lb.

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