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its amazing im thinking im losing water weight but im going to continue my rutine. my brother wants to do the p90x.
Diet Calendar Entries for 17 April 2012:
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1346 kcal
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Fat: 47.60g | Prot: 101.77g | Carb: 125.34g.
Breakfast: ActiVit, shakeology. Lunch: cuban sandwich, Sandwich. Dinner: Shakeology - Chocolate. Snacks/Other: water. more...
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3392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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