firewife1105's Journal, 04 November 2017


Diet Calendar Entries for 04 November 2017:
430 kcal Fat: 21.59g | Prot: 41.86g | Carb: 14.05g.   Breakfast: Mayonnaise, Wendy's Tomato (1 Slice), Spinach, Subway Egg White Patty, Steak. Snacks/Other: Wonka Nerds (Box). more...
1807 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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One month between pics. left today right a month ago can you see a difference  
04 Nov 17 by member: firewife1105
Your body and face changed! Congrats. 
04 Nov 17 by member: terosy
Nice job, keep up the hard work. It truly is amazing to see our bodies transform.  
04 Nov 17 by member: D2jasper
Thanks I wasn't sure if there were any changes. you know sometimes we see changes in ourselves that aren't there 
04 Nov 17 by member: firewife1105
What an improvement! It is so difficult to lose abdominal fat. How many pants sizes are you down? 
04 Nov 17 by member: gz9gjg
" It truly is amazing to see our bodies transform." I never thought it would be so gratifying for someone else to tell you that. I don't know which look is better. The person that looks at you with happiness for you, or the person that looks upon you with envy. You can definitely tell the difference between the two looks. 
04 Nov 17 by member: ggreen67
you can see big changes!! great job!!  
04 Nov 17 by member: cherik1
Well done, do your best be the best!!! 
04 Nov 17 by member: Mal321
Well alrighty then girlie. Marvelous!! keep up the great work! 
05 Nov 17 by member: Yadah

     
 

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