Weigh In record (no journal entry) for 17 April 2012
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272.5 lb
Lost so far: 3.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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894 kcal
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Fat: 45.20g | Prot: 56.12g | Carb: 71.78g.
Breakfast: Early Bird Breakfast. Dinner: grilled chicken , creamed corn, cauliflower. Snacks/Other: ham, Coffee, Water. more...
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steady weight
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genacc's weight history
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