Weigh In record (no journal entry) for 16 April 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2012:
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2422 kcal
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Fat: 95.06g | Prot: 158.17g | Carb: 238.53g.
Breakfast: asiago cheese, pilsbury dinner roll. Lunch: asiago cheese, sliced ham, american cheese, pilsbury dinner roll. Dinner: italian dressing, cous cous, flour tortilla, asiago cheese. Snacks/Other: chocolate chip cookie, cheesecake ice cream. more...
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2704 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Racquetball - 1 hour and 15 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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