Weigh In record (no journal entry) for 16 April 2012
|
147.5 lb
Lost so far: 5.7 lb.
Still to go: 2.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 April 2012:
|
2275 kcal
|
Fat: 110.90g | Prot: 129.07g | Carb: 206.69g.
Breakfast: Egg White, Bran Cereal. Lunch: Chicken Masala. Snacks/Other: Cookie, Mixed Vegetables (No Salt), Mint Chocolate Chip Ice Cream Cake, Nips Sugar Free Hard Caramel Candy. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|