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Lily82
Journal
16 Apr 12
Lily82's Journal, 16 April 2012
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Weigh In record (no journal entry) for 16 April 2012
196.0 lb
Lost so far:
7.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
190 kcal
Fat: 1.50g | Prot: 3.00g | Carb: 41.00g.
Breakfast:
v8 splash, Fruit Parfait - Cherry Pie.
more...
2225 kcal
Activities & Exercise:
Housework - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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