Weigh In record (no journal entry) for 16 April 2012
|
152.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
1986 kcal
|
Fat: 49.93g | Prot: 50.93g | Carb: 173.70g.
Breakfast: Coffee with Skim Milk, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Crab Rangoon, Meatless Fried Rice. Snacks/Other: Budweiser Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APK623's weight history
|