atxboise's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
208.0 lb Lost so far: 8.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2012:
2044 kcal Fat: 99.37g | Prot: 108.69g | Carb: 181.28g.   Breakfast: Protein Plus - Cookies & Cream, Walnuts, Brown Sugar, Oatmeal. Lunch: Suddenly Pasta Salad - Ranch & Bacon. Dinner: Finely Shredded Colby & Monterey Jack Cheese, Ground Elk Meat, Lettuce, Tomatoes. Snacks/Other: Flipz Milk Chocolate Covered Pretzels, Brownie. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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