Maria Paz's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
194.5 lb Lost so far: 1.0 lb.    Still to go: 194.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1698 kcal Fat: 46.15g | Prot: 49.68g | Carb: 275.83g.   Breakfast: Buttermilk Biscuits, Jelly (All Flavors). Lunch: Baked Potato (Peel Not Eaten). Dinner: Premium Grilled Chicken Classic Sandwich, French Fries (Small). Snacks/Other: Crunchy Cheetos. more...
2177 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Volumetrics   losing 1.5 lb a week

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