Maria Paz's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
194.5 lb Lost so far: 1.0 lb.    Still to go: 194.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
1698 kcal Fat: 46.15g | Prot: 49.68g | Carb: 275.83g.   Breakfast: Jelly (All Flavors), Buttermilk Biscuits. Lunch: Baked Potato (Peel Not Eaten). Dinner: Premium Grilled Chicken Classic Sandwich, French Fries (Small). Snacks/Other: Crunchy Cheetos. more...
2177 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
on diet Volumetrics   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Volumetrics



Maria Paz's weight history


Maria Paz's Recent Activity

Maria Paz's Own Activity

Maria Paz recorded a Weigh In at 202.5 lb.
Maria Paz commented on HCB's Journal Entry.
Maria Paz supported HCB's Journal Entry.
Maria Paz commented on msbuggirl's Journal Entry.

Maria Paz's Buddies

dayberndt commented on DarleneW101's Journal Entry.
SuccessThisTime58 supported Jillzee00's Weigh In.

Mediterranean Diet Recent Activity

popatop75 recorded a Weigh In at 193.0 lb.
Maria Paz recorded a Weigh In at 202.5 lb.
Feisty174 and Moo Me are now buddies.
RJDN updated their Exercise Diary.
tombelljr joined challenge You can do it! Couch to 5K.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 187.0 lb.
Nadzzz recorded a Weigh In at 187.4 lb.