| December 2013 |
| Thu 12th: |
1573 *
|
131%
|
fat: 52.25g |
| |
protein: 107.76g |
| |
carbs: 180.09g |
|
2109*
|
 536
|
| Wed 11th: |
1301 *
|
108%
|
fat: 38.86g |
| |
protein: 76.81g |
| |
carbs: 168.86g |
|
1921*
|
620
|
| Tue 10th: |
2288 *
|
191%
|
fat: 95.40g |
| |
protein: 118.27g |
| |
carbs: 240.40g |
|
2199*
|
 89
|
| Mon 9th: |
2583 *
|
215%
|
fat: 93.99g |
| |
protein: 133.67g |
| |
carbs: 307.86g |
|
-
|
-
|
| Sun 8th: |
2432 *
|
203%
|
fat: 91.20g |
| |
protein: 138.16g |
| |
carbs: 277.50g |
|
2134*
|
298
|
| Sat 7th: |
1479 *
|
123%
|
fat: 28.71g |
| |
protein: 34.91g |
| |
carbs: 259.89g |
|
2189*
|
710
|
| Fri 6th: |
1281 *
|
107%
|
fat: 25.87g |
| |
protein: 42.55g |
| |
carbs: 220.07g |
|
2169*
|
888
|
| Thu 5th: |
1994 *
|
166%
|
fat: 50.50g |
| |
protein: 85.68g |
| |
carbs: 336.84g |
|
2131*
|
137
|
| Wed 4th: |
1571 *
|
131%
|
fat: 38.88g |
| |
protein: 107.94g |
| |
carbs: 212.67g |
|
2124*
|
553
|
| Tue 3rd: |
1355 *
|
113%
|
fat: 32.35g |
| |
protein: 55.66g |
| |
carbs: 207.63g |
|
1905*
|
550
|
| Mon 2nd: |
778 *
|
65%
|
fat: 30.24g |
| |
protein: 36.47g |
| |
carbs: 89.39g |
|
1905*
|
1127
|
| Sun 1st: |
1329 *
|
111%
|
fat: 35.19g |
| |
protein: 75.22g |
| |
carbs: 163.00g |
|
2127*
|
798
|
| November 2013 |
| Sat 30th: |
1917 *
|
160%
|
fat: 72.25g |
| |
protein: 103.97g |
| |
carbs: 191.78g |
|
-
|
-
|
| Fri 29th: |
1555 *
|
130%
|
fat: 46.90g |
| |
protein: 89.11g |
| |
carbs: 200.61g |
|
-
|
-
|
| Thu 28th: |
2074 *
|
173%
|
fat: 65.75g |
| |
protein: 102.52g |
| |
carbs: 276.18g |
|
2083*
|
9
|
| Wed 27th: |
1155 *
|
96%
|
fat: 44.52g |
| |
protein: 38.96g |
| |
carbs: 156.36g |
|
2220*
|
1065
|
| Tue 26th: |
1757 *
|
146%
|
fat: 42.33g |
| |
protein: 66.56g |
| |
carbs: 287.02g |
|
2082*
|
325
|
| Mon 25th: |
2283 *
|
190%
|
fat: 85.39g |
| |
protein: 145.37g |
| |
carbs: 227.48g |
|
2041*
|
242
|
| Sun 24th: |
2226 *
|
186%
|
fat: 108.63g |
| |
protein: 125.40g |
| |
carbs: 192.46g |
|
2210*
|
16
|
| Sat 23rd: |
1637 *
|
136%
|
fat: 47.76g |
| |
protein: 65.58g |
| |
carbs: 252.91g |
|
2255*
|
618
|
